Services

Stronger - Fitter - Community

Live Online Classes

With over 300 live classes accomplished over the covid period we are proud to announce we are still going!

These lives bring a lot of fun working in your own environment using all the methods imaginable such as, interval training, tabataa, pyramids, HIIT, abs, strength and so much more!

We will also throw a recipe book in every month.

A live session every day and one full 72 page tasty recipe book per month for as little as £8.

Seems like there must be a catch.

But absolutely NONE.


Get In Touch Now

Small Group Training

Small group training allows you to train with a very small group of 8 people, get results fast, have fun, keep each other accountable and lower the cost.

These sessions allow you both to do something for yourselves, helping and motivating each other to achieve your goals whilst being guided by our fully qualified coach.

There’s over 30+ classes to choose from and you can come to as many sessions as you please. It’s the most flexible programme in this area.


Get In Touch NowMens 8 Week Body Transformation

Personal Training

Personal training is just that - personal.

The one-on-one attention in a private session allows you and your trainer to customise and track your workouts, focusing on your individual goals and any necessary modifications.

You will be encouraged to work hard while a close eye is kept on maintaining proper form.


Get In Touch Now

Bootcamp

Bootcamp is a very fun way of getting fitter whilst ditching the excess fat.

There are 12-20 like-minded people taking part in a fat burning workout at an extremely low cost.


PFIT Unit

Monday 7:30pm
Tuesday 7:30pm
Wednesday 7:30pm
Thursday 7:30pm
Saturday 8:30am
Sunday 8:45am


Get In Touch Now